People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Fussy eating is mainly influenced by genes and is a stable trait lasting from toddlerhood to early adolescence, finds a new study led by researchers from UCL (University College London), King's ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

News Obese Children Are More Likely to Develop Skin Conditions Related to the Immune System. Childhood obesity can contribute to the development of common immune-mediated skin dis ...

News Sugar Intake Decreasing but Still Too High. A high-sugar diet is seen as a risk factor for obesity and chronic illness. University of Bonn researchers have analyzed data on s ...

1329 more steps / day 55 minutes more moderate-to-vigorous exercise / week 45 minutes more overall physical activity / week 7 hours less sedentary behaviour / week 103 fewer calories consumed / day 20 ...

Beta-glucans, a type of soluble fiber (SF) derived from several plant sources, have been postulated as having many therapeutic health benefits. Used in traditional Chinese medicine for thousands of ...

A staggering 60 percent of infant and toddler foods fail to meet nutritional recommendations, and none meet promotional requirements set by World Health Organization (WHO) guidelines, according to new ...

Heart attack, stroke, nerve damage. These are just some of the complications for which millions of Americans with diabetes are at greater risk. When a person has any of these chronic diabetes ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...