Running is often said to be 90% mental and only 10% physical. Whether you’re a beginner working toward your first 5K or an experienced marathoner chasing a new PR, your mindset can make or break your ...

However, unlike those one-off cases, the organisers of the 2XU Compression Run 2025 have been diligently preparing from the outset. With all the necessary permits for road closures and race-day ...

Common running issues Before delving into which health professionals you should see and why—it’s essential to understand the different types of running-related injuries and the impact they can have.

ASICS has unveiled the latest evolution in its iconic running shoe line: the GEL-NIMBUS™ 27. Designed with a focus on ultimate comfort and performance, this new iteration redefines expectations for ...

Dr Vicky Lauren Dr. Vicky Lauran is a certified holistic life coach and nutritionist, she also has 8 years' experience as a power yoga instructor and holds a Ph.D. in exercise, nutrition and health.

For many runners, the goal is often simple: run faster, push harder, and achieve better times. But could this drive to run at maximum speed be counterproductive to your long-term fitness? According to ...

The Pressure to Be ‘Well’ Is Backfiring In Singapore’s fast-paced society, the pressure to maintain physical, mental, and social wellbeing is mounting, especially for younger generations. The ...

The challenges in Singapore are multifaceted, ranging from logistical hurdles and sponsorship issues to evolving interests and increased competition from other fitness activities. But don’t worry, ...

The J.P. Morgan Corporate Challenge, which started in 1977 in New York’s Central Park, has expanded into the world’s largest corporate running event, held across 16 locations in eight countries. This ...

Every runner dreams of shaving seconds off their personal best, pushing their limits to achieve new milestones. While training regimes and recovery techniques are often the focus, there’s a crucial ...

Welcome to the most comprehensive community calendar for running events in Singapore, your go-to destination for all mass participation events, including cycling, triathlon, and trail running. Our ...

Looking to showcase your event? Submit a race using the form below to our community race calendar, whether it’s a fun run, marathon, triathlon, cycling event, or any mass participation sporting event.