Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for compression ...

Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about common mistakes new runners make and how to avoid them.

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

Get helpful training strategies and motivational tips from Matt Meyer, the host of Runner’s World’s all-new “How To Start Running” program.

On December 19, Valby capped her year by winning the Bowerman, the highest honor in college track and field. Leo Neugebauer ...

“Que de 21.000 participantes se atendieran a 42 en la última media maratón de Madrid, es una cifra elevada", asegura el Dr. Juan Carlos Portugal del Pino.

Aunque correr al aire libre sea probablemente tu opción preferida, a continuación te mostramos cómo se comparan estas herramientas clásicas de gimnasio ...

World Athletics publica datos sobre más de 1,4 millones de publicaciones y comentarios en redes sociales para estudiar el ...