While most running enthusiasts stay in prime running shape year-round, even in winter, the warm weather is certainly a ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...

Last night, Jane Hedengren obliterated her own U.S. high school record in the 5,000 meters. Racing against professional and ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

El distrito tecnológico de Yizhuang, en Pekín, acoge este sábado una media maratón en la que participarán 20 robots humanoides, algunos con zapatillas, que deberían terminar la carrera ...

Si estás buscando unos compañeros perfectos para ayudarte a andar o subir montañas, aquí tienes seis opciones muy interesantes.

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

After years of a moving “six hours from the last starter” rule that surprised and confused runners in later starting waves, ...

With inflatable chambers and heating elements, the Nike x Hyperice Hyperboot can loosen up sore ankles and Achilles tendons ...

This segment actually affects pros and amateurs pretty equally, although elite runners fared slightly better. Strava found ...