Smita Das, MD, PhD, MPH, is a Clinical Associate Professor at Stanford and VP of Psychiatry and Complex Care at Lyra Health.

It’s been called “Ozempic for alcohol,” for its ability to reduce cravings, yet most people struggling with addiction have ...

Black plastic utensils are probably not dangerous. Neither are vaccines. But it’s hard to make “zombie facts” about them go ...

The benefits of learning to sit with uncomfortable feelings and emotions, and seven steps to strengthening distress tolerance ...

With cognitive compensation, performance is still good but how the brain solves problems is different. Detecting this ...

An AI-powered brain-computer interface (BCI) solution translates brain activity into synthesized speech at nearly real-time ...

Silence in therapy can feel uncomfortable—but with intention and trust, it becomes a powerful path to healing and insight.

If you're struggling to leave an unhealthy relationship, look for these warning signs that you may be under the influence of ...

Practicing mindfulness can feel overwhelming as a parent, but finding small ways to remain in the moment with our children ...

Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...

For me, restless legs may be it's physiological. However, what if it was an expression of some voice inside that got silenced ...

To navigate the growing presence of AI in our lives without falling into the trap of anthropomorphism, here are four ...