The Flower City has rallied behind Palmyra senior JT Thomas, who had a scary injury during Friday's game against Macon.

No one was injured injured nor needed medical attention in an incident Sunday on the Mississippi River near Monkey Run.

Palmyra held its annual cross country invitational on Saturday with 19 area teams competing on a course at Flower City Park.

The Forest Park Cross Country Festival, year in and year out, is exactly what its name implies. Schools from all over the ...