Before you ride with your child on the seat try loading it up with a heavy weight, such as a 7-10kg sack of potatoes, and ...

The sun shone kindly over Meriden – traditionally known as the centre of England – though a few clouds brought a chill. As ...

At a free basic bike maintenance session, you’ll get hands on with your own bike and learn useful skills such as: You’ll ...

A Fix session (also known as a Dr Bike session) is part of The Big Bike Revival, a national programme from Cycling UK that ...

A local bike ride session is part of The Big Bike Revival, a national programme from Cycling UK that helps adults feel confident, capable and connected through cycling. These short, guided rides are ...

A Learn to Ride session is part of The Big Bike Revival, a national programme from Cycling UK that helps adults build cycling confidence, one pedal at a time. Whether you’re learning to ride a bike ...

1. Put the rice, coconut milk, rice or oat milk, vanilla and frozen strawberries in a rice cooker. Mix them together gently ...

Between 2021 and 2025, we delivered 854 cycling activities in Moray, engaging 3,551 participants. Here are just a couple of ...

Drop down a gear just before hitting the hill so that you’re not pedalling too hard at the beginning. Your cadence – a fancy term for how fast or slow you’re pedalling – will increase but the amount ...