Get tips for choosing the best anti-inflammatory fruits for arthritis ...

Looking for a natural way to get your joints moving in the morning? Close the medicine cabinet and try an age-old remedy that has stood the test of time: heat. If you have a chronic condition like ...

Many forms of arthritis and related conditions can cause pain, stiffness and swelling in the ankles. If you are experiencing pain, swelling and stiffness in the ankles, you may have one of the ...

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

Feeling sick after a weekend hike? That may be caused by an infection from a tick bite. Lyme disease is a bacterial infection spread by deer ticks. If caught early, it is easily treated with ...

Learn the risk factors for OA falls and how to prevent them. Osteoarthritis (OA) does more than make your joints sore and stiff. Damage to your knees and hips can also interfere with your balance and ...

Learn to recognize a flare how long it might last.

Learn about the various causes of shoulder pain, including different kinds of arthritis. If you are experiencing pain, swelling and stiffness in the s houlders, you may have one of the following types ...

Riding a stationary bike is one of the most effective workouts for arthritic joints. Here’s how to cycle safely. Want a workout that burns calories, strengthens muscles and can help ease arthritis ...

A healthy gastrointestinal (GI) tract plays a critical role in overall health and houses the largest number of immune cells in the body. A faulty immune system is responsible for the most common types ...

Make simple stretches part of your normal workout routine to help improve flexibility and ease joint pain when you have arthritis. Stretching as a warm-up prior to exercise may be a practice you ...

Learn how your condition may affect the different stages of pregnancy. The decision to have a baby is one of the most important ones a couple will make. For a woman with inflammatory arthritis, the ...