Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...

Your time and expertise can change lives. From leadership board members and JA Camp counselors to Connect Group facilitators and Walk to Cure Arthritis participants, we are a volunteer-powered ...

Use these strategies for a successful arthritis walking program whether you’re just starting or trying to stick to a routine. For people of any age with arthritis, walking is especially good medicine.

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Outdoor or indoor, cycling is one of ...

The same inflammation that affects your joints can also affect your eyes. Here’s how to protect your vision. While most people think of arthritis as inflammation of the joints, research shows that ...

Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...

Back pain caused by worn-down vertebral discs is called degenerative disc disease. In a young and healthy back, rubbery discs between the vertebra provide height and allow bending and twisting. As a ...

Learn about the various ways having arthritis can affect the skin. Arthritis is often referred to as an invisible disease because the inflammation and pain that affect the joints are often difficult ...

What is CBD? CBD, short for cannabidiol, is an active compound found in the cannabis plant. CBD will not get you high but may cause some drowsiness for some people. The CBD in most products is ...

It’s one thing to be weak in the knees in the romantic sense – and quite another just to be weak in the knees. Show them some love with these exercises that target quadriceps, hamstrings and glutes – ...

Learn how to manage the emotions you may experience when dealing with a chronic condition like arthritis. Emotions that come along with the pain, fatigue and other physical symptoms of arthritis can ...

Learn how to use this deep relaxation technique to help relieve your arthritis symptoms. Progressive muscles relaxation is a deep relaxation technique that has been shown to relieve stress, anxiety ...