Professor Greg Whyte set out to recreate the 2011 Thames swim he completed supporting David Walliams – but in a World Record time. It was a challenge that saw him pushed beyond his limits and now you ...
One of the golden era of tri’s OGs has called time on his 20-year, short-course career. But what can we expect from Vincent Luis in 2025? We caught up with the two-time world champ to talk new plans, ...
Former 220 Triathlon magazine editor James is a cycling and sports writer and editor who's been riding bikes impressively slowly since his first iridescent-blue Peugeot road bike back in the 80s. He's ...
Tempted to take the plunge and enter your first long-distance triathlon but wondering how long it takes to train for an Ironman? Here’s some insight from top triathlon coach Mark Kleanthous. To do an ...
Make sure you’re fuelling your training and recovery correctly with these four recipes from David and Stephen Flynn, authors of The Happy Pear 20. We’ve included two sweet and two savoury options ...
Come Christmas you’ll read a lot about squeezing in extra training and planning. To offer a humorous alternative, here’s 220 columnist Martyn Brunt’s guide to coping with Christmas… Christmas is ...