Countertransference is your therapist's emotional reactions to your reactions to them. Learn more about why it happens and when it’s problematic.

Is there any science behind brain rot? Brain rot isn’t a recognized condition, and there’s not much evidence that overconsumption of media has any specific cognitive effects. 4 However, there are some ...

Browse therapists in your area who are available in-person or online ...

Have you ever wondered why someone stays in a relationship that’s clearly harmful? Or perhaps you’ve found yourself unable to leave a toxic situation despite knowing it’s not good for you. The answer ...

Finding a good therapist is a big step toward better mental health. It’s essential to find someone you trust who has the skills and experience to address your needs. Convenience is also an important ...

I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation ...

Your message Use this space to provide your prospective therapist with brief information about you – why you’re seeking support, your preference for in-person or telehealth services, and how you’d ...

Biases are assumptions you make about a person, group, situation, or thing. Your background, cultural environment, and personal experiences may influence the types of biases you have. They can be ...

What is a parasocial relationship? A parasocial relationship (PSR) is a one-sided connection that a person forms with a media figure, typically someone they’ve never met in person. They may view the ...

Love languages are a concept introduced by Gary Chapman in his 1992 book “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate.” They describe how people prefer to give and ...

Your message Use this space to provide your prospective therapist with brief information about you – why you’re seeking support, your preference for in-person or telehealth services, and how you’d ...

How many times have you promised yourself your new diet will really work this time? You go along for a while and lose some weight, thinking, “This time I’ve got it.” But then, in a matter of days, ...