At the time of publication, Canada’s reigning world champion Pierce LePage sits in 17th after the first three events–100m, ...

Running the Bruce Trail gave Gallagher a platform to talk about an issue that affects thousands of Canadian families. She ...

Puma launched a similar product in 2024 with the Fast-RB (Rule Breaker) Nitro Elite, but once it hit the open market, many ...

It was a nerve-jangling evening in Tokyo in the men’s 400m hurdles final, but it all turned out OK in the end for the 2024 ...

On Friday evening at the 2025 World Championships, Lyles reclaimed his crown, storming to victory in 19.52 seconds to win the ...

It’s rare to see a specialty running store reach half a century—but that’s exactly what The Runners Shop is celebrating in ...

Richards earned his third career world championship medal, and his first in eight years, with a new national record of 43.72 seconds. Botswana also won bronze through Bayapo Ndori, who clocked a ...

The same quiet consideration that shapes everyday life is on display at Tokyo 2025–turning a massive global championship into ...

MEC has been a hub for Canadian adventurers since the early 1970s, and Gear Swap has been part of its culture since the 1990s. The event reflects what many outdoor enthusiasts value most: ...

Two questionable decisions vanished Foster Malleck’s opportunity to reach a final at his first major championship ...

Hold a pair of dumbbells or weighted objects at your sides. Stand tall and walk for 30–45 seconds. Rest, then repeat three or four times. Beginner: Use cloth grocery bags with very light weights and ...

Despite the rain falling on the track in Tokyo on Thursday, two-time Olympic 400m hurdles champion Sydney McLaughlin-Levrone ...