Staying closer to home and discovering just how beautiful and diverse the UK is can be very rewarding. From the dramatic highlands of Scotland to the white cliffs of the south coast, this country ...

In today’s hyper-connected, ‘always-on’ culture, most of us exist in a state of constant distraction. When we wake up in the morning, the first thing most of us do is check our phones – and why wouldn ...

Arthritis causes sore joints, which can make it tricky to get good-quality sleep. In fact, research suggests that as many as 80% of people with arthritis have trouble falling and/or staying asleep.

With temperatures continuing to soar in the UK, searches for ‘swollen feet in the heat’ have jumped by 200% over the past month, alongside a 350% spike in ‘remedies for swollen feet’. Swollen feet, ...

We recently wrote an article about the sleep divorce, the increasingly popular practice of couples sleeping in separate beds. But what about couples living in separate homes? Research shows that more ...

A mini stroke, also known as a transient ischaemic attack (TIA), occurs when blood flow to the brain is temporarily blocked. According to the Stroke Association, 46,000 people have a TIA for the first ...

Interest rates have risen consistently over the last couple of years to tackle rising inflation, which has left many of us feeling financially stretched. However, the Bank of England’s Monetary Policy ...

Losing a loved one can be a life-altering process. We might know that death is part of life, but that knowledge does little to alleviate the pain, and there’s no easy way to navigate the whirlwind of ...

The death of a loved one is never easy, and the expense of paying for a funeral can be an unpleasant surprise at a time when you’re likely to be feeling at your most vulnerable. The average cost of a ...