Fitness coach Jeff Cavaliere broke down two ab exercises to help anyone, regardless of skill level, sculpt an impressive ...

Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks.

Check out the full 2025 Sur Pro Cup Argentina Pro results from Buenos Aires, Argentina. Gabriel Pereira took Classic Physique ...

Former four-time Mr. Olympia champion Jay Cutler broke down his five-exercise blueprint for growing bigger and more dense delts.

Classic Physique Pro bodybuilder Sam Sulek discussed longevity, his Mr. Olympia goal, and how the sport has changed since the Golden Era.

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

Stop wasting your money on supplements that don’t work. We reveal the 5 best supplements for exercisers and 5 that don’t live ...

Full 2025 Battle of the Bodies results from Fort Lauderdale, FL. Ricardo Cenat wins Men’s Physique and Alice Marchisio shines ...

Full 2025 Rising Phoenix Arizona Pro results from Phoenix, AZ. Andrea Shaw dominates Women’s Bodybuilding while Taylor Learmont, Kristina Bodnariuk, Cristobalina Pajares Torres, Sarah Crail, and ...

Full 2025 Europa Pro results from Offenbach, Germany. Urs Kalecinski wins his second Men’s Open title, making history, with division champions earning their Olympia spots.

Brazilian bodybuilding champion Valter de Vargas Aita was tragically stabbed to death by his girlfriend following a heated ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere laid out his top 10 exercises to do for a lifetime if you're over 40 years ...