Basecamp Fitness coach Jon Arias joins 'Fox & Friends Weekend' to spotlight the importance of physical fitness for children.

From Granny Grommets shredding waves on the Gold Coast to Fitzroy Fossils rowing their way into retirement, these ageing ...

Health and Human Services Secretary Robert F. Kennedy Jr. appeared on "The Story with Martha MacCallum," where he defended ...

President Donald Trump is reinstating the Presidential Fitness Test. Here's when it last was used and why it's making a comeback.

Donald Trump reinstates the Presidential Fitness Test for children, with support from sports stars like Saquon Barkley, Wayne ...

Japanese walking is becoming the latest fitness craze - taking over trendy workouts like Pilates, yoga and spin classes.

A new study has linked short bouts of daily brisk walking to a significantly lower risk of death from cardiovascular disease, ...

The Ravens Foundation, Inc., recently awarded $100,000 in grants to 21 nonprofit organizations in the Greater Baltimore area.

What we can physically achieve is primarily determined by the genes passed down to us by our ancestors. The complete set of ...

Aloha, my friends! It’s a new month, the best time to recommit to following a well-rounded fitness program. While most people ...

According to a study published in The Lancet last week, getting 7,000 daily steps is enough to see meaningful health benefits ...

There is growing recognition in Canada that fitness in long-term care or retirement residences should be a priority to ...