Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP).

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Nevro recently announced its Nevro1 SI Joint Fusion System has been shown to outperform traditional surgical approaches in ...

This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...

If you're too busy to book a massage, there's one option that's just as good and significantly cheaper — an at-home back and ...

Two papers published in Journal of Orthopaedic Research Spine show the promise of PP353 through preclinical development and the First-in-Human data, laying the groundwork for safety and efficacy ...

Sarah Bowie went from being told she had cancer, to then discovering her tumour was benign. She tells Helen O’Callaghan how ...

Whether we’re working or relaxing, our modern lifestyles mean we spend a lot of time sitting – so you might as well do it in comfort and style. The HBADA E3 Ergonomic Office Chair is designed to ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Endometriosis is a condition where tissue similar to the lining of the womb grows outside it. It can result in severe period ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

The DreamCloud Adjustable Comfort Premier Bed Frame has the best features to lull you to sleep, including four preset ...