“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

Serum level of inflammatory marker C-reactive protein (CRP) predicted response to adalimumab (Humira) treatment for patients ...

Brown fat has an interesting history. Although it was visually identified as early as the 16th century, it wasn’t until 1961 that scientists confirmed it generates heat.

“限时进食”（TRE）如今成了健康圈的“超级明星”，成为了不少人每天的“必修课”。朋友圈里、健身房中，到处都能听到关于16＋8轻断食、5:2间歇性禁食、隔日禁食的讨论，甚至有人自创了各种进食时段，仿佛不按照TRE模式来吃饭，就跟不上潮流一样。更有意思 ...

When you’re warm and cozy inside, it can be natural to wonder if the animals you see outside your window this winter are ...