A fitness class fundraiser is set to take place on Gorleston Beach. The event, scheduled for Sunday, September 28, aims to raise money for East Anglia's Children's Hospices. The 45-minute session will ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location. At the same time, the gym experience remains unmatched when it comes to professional ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

The Peterborough community is set to come together again for an energetic afternoon of fitness and fundraising on Sunday, ...

Saint Joseph Health System has opened a new Ear, Nose and Throat Clinic in Mishawaka. The clinic offers a full range of ENT ...

Current MYguardian Reward members can also enjoy up to 5x MYpoints on selected products being featured at the Oval Atrium.

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

The first lady of Milwaukee shows WISN 12 News' Gerron Jordan some Zumba moves.

After 18 months of undergoing significant improvements to their premises, Old Town Hot Springs leadership appreciated seeing ...