Pegi Robinson calls herself an expert in cheating her own demise, as she has come back from two near-death experiences.

Zinc tablets are often touted as the number one supplement for immunity – and the mineral holds a host of other health ...

Zinc, an essential mineral, bolsters immune function and wound healing. Research indicates it may shorten cold duration if ...

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

Experts explain how hair growth vitamins are an easy—and natural—way to get stronger, fuller, and longer strands. Also, ...

Nutritional supplements are often consumed without medical advice, leading to hidden dangers like vitamin toxicity, organ ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

When it comes to glowing, healthy skin, most of us think of skincare products like serums, moisturizers, and SPF. But according to board-certified dermatologist Dr. Abby, some of the biggest skin ...

Since you cannot produce zinc, it is important to eat foods that contain the nutrient, according to Harvard Health Publishing ...

“I've seen people notice sharper focus and better memory recall within a few days of consistently eating pumpkin seeds,” says ...

It's touted as the wonder supplement that's the secret to a healthier, glowier midlife. But does it actually work? Rosamund ...