Zinc, an essential mineral, bolsters immune function and wound healing. Research indicates it may shorten cold duration if ...

Zinc tablets are often touted as the number one supplement for immunity – and the mineral holds a host of other health ...

Boost your immune system with 8 vitamins and wellness essentials. From vitamin C to probiotics, explore easy and enjoyable ...

The Health Benefits of Drinking Kombucha Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Biotin does not cause any severe side effects, but it may interfere with certain medicines and laboratory test results.

Pegi Robinson calls herself an expert in cheating her own demise, as she has come back from two near-death experiences.

China is expected to experience the fastest growth at 14.8%, fueled by millennial consumers adopting plant-based and vegan ...

Here’s What to Know Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, ...

GLP-1 weight loss drugs are emerging as a promising solution for obesity, potentially reducing all-cause mortality in the U.S ...

Health experts say these five superfoods are easy to incorporate into daily meals, from salads and snacks to gravies and ...

Fact checked by Nick Blackmer Magnesium is an essential mineral found in various beverages, including mineral water, soy milk ...