The keto diet is an extremely low carb ... Sodas are essentially bubbly sugar water that provides zero nutrition and a high carb count. For instance, one 12-ounce (372-mL) can of Coca-Cola ...
Photo credit: Low Carb – No Carb. Beef Veggie Casserole. Photo credit ... Finding a fulfilling meal that fits into a low-carb diet can feel like a challenge, but not with this dish. It takes the ...