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Kids are balls of energy in constant motion. But after a day of play, in that gap between afternoon and dinnertime, a bite to eat is the key to avoiding hangry meltdown mode. Now, there are a ton of ...

Just like a playlist can set the mood for a road trip, so can the snacks. Stock up on your favorite sweet and savory snacks to keep your kids happy! Here are some great ideas for those wanting to step ...

The paleo diet is a popular way of eating that excludes processed foods, refined sugar, grains, artificial sweeteners, dairy products, and legumes (1). It’s meant to mimic the way human ancestors ate, ...

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Forbes contributors publish independent expert analyses and insights. Meggen Harris writes about entrepreneurs in beauty and wellness. Living under quarantine can present a variety of ...