A woman from Long Island is celebrating her 100th birthday, but even more impressive than that milestone... she can do things ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A r ...

Jennifer Aniston just shared a new workout video in a cute sports bra and leggings combo and 1) looks unreal 2) is so toned ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

SkinnyTok is a new social media weight loss trend that shames certain diet and fitness habits. Risks include poor mental health, disordered eating, experts say.