Kriti emphasises that pregnancy is a deeply transformative phase requiring mindful practice. “Gentle, prenatal-safe yoga helps regulate breath, improve circulation, and strengthen the spine, while ...

Across the United States, certain states consistently rank higher when it comes to life expectancy. These states share some common factors: healthier diets, more outdoor activity, stronger healthcare ...

YUPIA– RD & Panchayati Raj, Co-operation and Transport Minister Ojing Tasing on Tuesday inaugurated ‘Arogya Dhaam’, at the ...

In Kayaking, the Sub-junior Boys’ category saw Anto Amirthan, Niranth, and Michael Rithik secure the gold, silver, and bronze medals, respectively. In the Men’s Seniors category, Manikandan M, ...

Walking, stretching and doing some jumping jacks are good ways to warm up before a serious workout and personally, I’d be happy to stick with those things. Workouts are fine but I don’t want my ...

The sudden demise of teenage actor Umer Shah has left Pakistan’s entertainment fraternity in deep shock and grief.

From a coffee with the mayor event to Campus Surge 2025 at Texas Tech, there's a lot going around in Lubbock coming soon.

Art in the Loft, located at 109 N. 2nd Ave. in Alpena, is open from 10 a.m. to 5 p.m. Tuesday through Saturday. Classes are offered, and scholarships are available. Visit artintheloft.org, or call 989 ...

The Ontario government is investing $10 million to support the construction of the South Bowmanville Recreation Centre, a ...

Pakistani child actor Umer Shah, just 15, has passed away from sudden cardiac arrest. Cardiologists say teen heart problems ...

Along the German Baltic coast, locals and tourists scour the beaches for amber. Amber stores line coastal towns from Denmark and Germany to Poland, the Baltic states and up north to Sweden.

Exercise Class KleinLife, 10100 Jamison Ave. 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for ...