It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...

Tierra Briscoe aka YogiTB joined Good Day DC with a beginner yoga routine you can try from anywhere. Bowl game schedule today: Breaking down the two showdowns on Jan. 3 ...

DSLRs might feel old hat now, but we think the best options still have a lot to offer for beginner photographers in particular. Sure, most of the top beginner cameras with swappable lenses are now ...

Reset & refresh: Beginner yoga for 2025 Tierra Briscoe aka YogiTB joined Good Day DC with a beginner yoga routine you can try from anywhere. Posted January 3, 2025 1:26pm EST ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Explore the world of alcohol-free drinks, hear readings of brand-new plays, cheer for the local football team or celebrate ...

Fun events and activities for the week of Jan. 9-15 get bodies and brains moving. A swing dance social hour, ice skating and ...

Boost your stamina this January — from budget-friendly picks to foldable running machines and premium options, these are the ...

With rows of machines, piles of of free weights, and plenty of dubious looking cables, it can be hard to know where to start as a beginner in ... lower both bells over 3-4 seconds, keeping your ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

A specialist gym in Bognor Regis, run by Age UK West Sussex, Brighton & Hove, is urging older people to join this January and tackle issues like general lack of fitness, weight problems and frailty.