Kickstart your New Year alongside SI Swimsuit with 31 Days of Wellness! This January, SI Swimsuit will unlock exclusive ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.

Pilates for the People, the latest expansion from owner Lindsey Hammond, opens January 21 in the city’s Starland District.

As more and more Americans are planning to curb their drinking habits, there has been an increase in the number of ...

Alaya F was papped in Mumbai after a workout session. Besides acting, Alaya F is a known fitness enthusiast and a pro level ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

Nayanthara’s fitness routine is a testament to the fact that true fitness is a mix of physical strength, mental well-being, ...

Related: The 7 Best Wellness Retreats To Visit in 2025, According to Celeb Trainer and Healthy Living Expert Tracy Anderson ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...