A controversial plan to charge fitness trainers money to hold classes was discussed in secret after members of the public were kicked out of the committee that runs the Downs which is made up of ...

Discover the transformative power of yoga with our forearm practice session, designed to enhance strength, flexibility, and ...

A look at Prime Minister Narendra Modi’s wellness routine — simple diet, daily yoga, disciplined fasting, and healthy habits ...

Discover the art of mastering the yoga headstand in this concise, informative short video! Perfect for all fitness levels, this guide breaks down each step of the headstand, offering tips and ...