A streak means ignoring aches, pains, cravings for different physical movements, or, at times, no movement at all. I credit ...

When Lance Bergmann stepped onto the chlorine-scented pool deck at NMU, he brought more than a new face and a stopwatch—he ...

From first-timers to seasoned pros, the St. George Climbing Festival has something for everyone ready to scale new heights.

The star of Apple TV+'s Foundation on building different bodies for different Cleons, the importance of taking a nap, and the ...

Several Lone Star cities are attempting to undermine new state-level zoning reforms by requiring new apartment buildings come ...

Energy in later life isn’t luck—it’s the quiet result of daily choices that keep movement, purpose, and joy woven into every ...

“Even 30 minutes of doodling helps us to remember information and provides mental reprieve from intensive learning,” says Young. “Based on this research and clinical experience, I recommend doodling ...

ORANGE COUNTY, Fla. — Orange County Parks and Recreation officials confirmed they have closed the swimming area in Kelly Park Friday as a result of alligator activity in the water. The swimming area ...

Women’s wellbeing continues to be underfunded, unsupported, and underchampioned - but This Girl Can is determined to change ...

Sun City West stands as Arizona’s monument to affordable retirement living, offering homes under $340,000 in an era when housing prices elsewhere might make your dentures fall out.

We Like the Way You Move – which redefines how women getting active looks and champions women from underrepresented groups.

Featuring once-in-a-lifetime destinations such as Bali, Cancun and Phuket, the Club Med Winter Sale runs from September 6, ...