Plans for Japanese forces to train alongside US Marines in northern Australia in 2025 will be discussed during high-level ...

There’s no doubt exercise does a body good—but now, MIT engineers found that it also creates benefits at the level of ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Manila Mayor Honey Lacuna on Thursday signed Ordinance 9081, increasing the monthly cash benefit of the city’s senior citizens from the present P500 to P1,000 effective January 2025. The payout ...

Priced at $96 Combines the flip-phone design with smartphone features Works with any of T-Mobile’s discounted 55+ plans As SeniorLiving.org’s senior tech expert, I understand that searching for an ...

Senior dogs have a much harder time being adopted, and for one dog in Arizona, those chances seemed all but gone after being abandoned and left for dead in a canal. But in a heartwarming change of ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

If you were to watch a tai chi class in action, you’d see a series of gentle, slow exercises conducted in close succession. These wave-like movements pair with breathing patterns that calm the body.

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

Image Source : SHUTTERSTOCK The image has been used for representative purposes only. Pensions serve as a crucial financial support system for senior citizens in their post-retirement lives, often ...