A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to ...

A council has provided funding to secure new competition-level starting blocks, enabling a swimming club to enhance its ...

Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women! If you're over 40 and looking for a gentle yet ...

The Indiana University freshman from Bloomington South was recently named by USA Swimming to its Junior National team and ...

Welcome to your Beginners Yoga Challenge Day 16 of our 21 day Yoga Challenge, where we focus on beginners yoga for calm and ...

Life Time Fitness opened its ninth Atlanta area location in the Concourse at Landmark Center in Sandy Springs, a campus defined by the recognizable King and Queen buildings.

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

The good news about the 2025 Cal Tri Fort Worth is that I finished first in my age group in the sprint race. The bad news is ...

Her days are filled with rehab sessions and relentless advocacy. (And occasionally cars, motorcycles, and the French Horn.) ...

Irina Shayk is no stranger to posting bikini photos on Instagram. She shared a set of them of herself going for a night swim in the pool.

The 24,000-square-foot estate features two separate guest homes. Listed in July, it had a pending offer within days.