The Badgers completed their third of three running workouts at Bascom Hill on Friday, firmly ramping the team up for the season with practices beginning Monday.

The Badgers have been doing workouts on Bascom Hill ahead of the start of preseason practices. Here's a look at one portion ...

Learn the exact workout a pro bodybuilder uses to pack on leg size and strength, with heavy compound lifts and smart training strategies you can follow.

Texas A&M baseball head coach Michael Earley met with reporters on Friday and shared health updates on key players before fall ball begins.

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

Steps for Fitness Success Weight loss is a personal journey, and there’s no single best way to lose weight for men. But ...

Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

The muscles of your shoulder girdle—chest, deltoids, lats, traps—all have multiple responsibilities. Your pectoralis major, for example, does more than push something away from your chest (a movement ...

Stronger biceps need more than fast curls. Fitness experts say concentration curls are the best way to focus only on the bicep muscle. This move helps stop cheating with momentum and builds better ...

By the time you read this, official basketball practices may already be happening for the Ohio State men’s basketball program. That’s right – practice starts on Monday for the Buckeyes, meaning the ...

Rob Reiner's long-awaited sequel to 1984's 'This Is Spinal Tap' is now in cinemas. Does it top the original classic?