The brand new initiative is designed to get students and educators thinking about how artificial intelligence can be used to ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

On Thursday, military retirees were honored on Fort Sill as the post kicked off its annual Retiree Appreciation Days.

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious eating, and adequate rest.

Learn how to test out your nutrition strategy, so by the time you hit the starting line, you have a solid plan to follow.

The less time you spend planning out your meals and grocery trips, the more time you have for cooking and eating—and everything else. Here are some apps to help you out.

The Boys & Girls Clubs of the Olympic Peninsula is launching Project L.A.N.E., which stands for Lifestyle, Attitude, ...

Montana’s hunting season is approaching and there are several things Bozeman hunters can do to increase their chances of ...

Saint Monica Teen Center introduces free Teen Fit program for youths aged 12-18 focusing on exercises and physical health.

Florida State University is opening a new boutique fitness studio in spring 2026. It will be located in the former bookstore space under the Woodward Avenue parking garage. The studio aims to ...