The concept of the "tactical athlete" is a relatively recent development in military fitness training. "Tactical fitness" did ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Planet Fitness is bringing back its High School Summer Pass Program to help teens ages 14-19 work out to prevent teen obesity ...

For Samuel Friesen, fitness isn’t just about abs or reps — it’s about transformation that runs deeper. The 22-year-old coach ...

While many people manage to shed fat, achieving toned and sculpted arms can present a whole new set of challenges. A dual ...

Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

Continental Properties plans 336 apartments in Kenosha with a clubhouse, pool and fitness center. The $70M project awaits ...

A Velumani, a scientist-entrepreneur known for his distinctive take on health and human behaviour, revealed that over a span ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Lieutenant Governor Jim Tressel has announced plans to create a healthier Ohio. The former Buckeyes head football coach and lifetime athletics advocate is pushing for a new physical fitness challenge ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...