Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap ...

While they can be helpful for the average person, these devices store a lot of data. Here's what experts want you to know.

Jennie, an iconic member of the South Korean girl group BLACKPINK, has once again set social media ablaze. On July 5, on the eve of the launch of her "DEADLINE" world tour, she posted a series of ...

The Vicksburg Gators have concluded their summer football workouts and are set to being the run-up to the season opener Aug.

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

Las Vegas(KLAS)-Next Tuesday, fitness lovers and fashionistas alike are invited to a Workout Clothing Swap & Free Fitness Event, blending community, movement, and mindful shopping. Hosted ...

If you separate your laundry by color, you may also want to consider water temperature. There are some things you should ...

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

If you're a runner, now is the time to can secure the gear that makes every run more comfortable and efficient—but only for a ...

Looking to get some new workout clothes? Then grab some warm-weather clothing that'll keep you cool during your workouts from Under Armour.

Our editor found plus-size workout clothes, like leggings and sports bras, that actually fit comfortably. Here are her picks, from Nike, Athleta, Universal Standard and more.