Extending the Sept 30 deadline for completion of the Maharashtra local body elections by four months to Jan 31 next year, ...

While you can lift heavier or smooth out your swings, snatches, and cleans, you can also string exercises together into a ...

View news about the Juventus vs. Borussia Dortmund game played on September 16, 2025 including player news, injury news, ...

Day Full-Body What's Better? When it comes to building strength and muscle, the everyday athlete often faces one big question ...

is in greater demand at health clubs and boutique fitness studios. These space-saving, all-in-one adjustable benches, equipped with multiple sets of dumbbells, kettlebells, FITBANDS, and more, offer ...

Isolation exercises, or single-joint movements that focus on just one muscle at a time, can be essential for building muscle ...

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training ...

Chelsea look set to have Estevao Willian back for Wednesday’s high-profile clash with Bayern Munich in the Champions League.

A bench of Chief Justice B.R. Gavai and Justice Augustine George Masih, by an interim order, stayed the operation of two key provisions while upholding the requirement of the registration of Waqfs and ...

Strongway Gym Supplies has confirmed the introduction of a new set of adjustable benches and multi-use training stations to ...