Get out of your head and into the zone with this boxing class that feels more like a rave than a workout and has the ability ...

The leggings, jacket, and sports bra are all crafted from a blend of polyester and spandex for a comfortable, athletic fit.

One class of drugs has already found success in treating the painful, disorienting and common attacks. Excitement is building about a slew of additional drug targets.

The sneakers, which are designed by former Olympian Allyson Felix, provide comfort, according to the star.

After trying a bunch of different styles and brands of reading glasses, in a range of price points, these are my seven ...

Let's kick things off with a shopper and editor-favourite: Lululemon. Our team has tried a bunch of items that are currently available at incredible prices in their We Made Too Much section and they ...

We tested hundreds of products earlier this year to round up the best holiday gifts currently on the market—all explicitly ...

Jacqueline Hooton, from West Sussex, often shares videos of herself lifting heavy weights online. Even though she's super ...

It can be impossible to find gifts for the person who has everything—unless you've read our guide. Shop 30 unique gift ideas ...

Walking is the gold standard for exercise. Call it the activity that can make you “most likely to succeed” into old age.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Wall balls are a full-body exercise requiring synchronised work from every major muscle group in the body, says Dearden. 'Well executed, they should be a primarily leg-dominant exercise, especially if ...