“Barre is low-impact because there is no jumping whatsoever in a traditional barre workout.” That also makes it a great option for pre- and postnatal women, DiGiorgio says. Better posture.

30 years into her career, the A-lister's athleisure is still my workout blueprint. Case in point: the Beyond Yoga burgundy ...

Get your miles in with ease, thanks to 11 percent off on Peloton’s top-rated Original Bike ahead of Amazon Prime Day 2025.

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Two elderly female tourists from the U.K. and New Zealand have been killed by an elephant while on a walking safari in a national park in Zambia. Eastern Province Police Commissioner Robertson ...

From eight-year-old ‘influencers’ to trans anarchists, today’s gun owners aren’t who you think - IN FOCUS: The demographics ...

NFL fans are worried by the latest report about Cleveland Browns quarterback Shedeur Sanders. Sanders, a fifth round NFL ...