Get out of your head and into the zone with this boxing class that feels more like a rave than a workout and has the ability ...

Your dream gym bag deserves more thought; its role is to make sure you have all that you need for an effective gym sesh, whatever that workout may be. From hot yoga to hot-girl walks, we consider ...

It can be impossible to find gifts for the person who has everything—unless you've read our guide. Shop 30 unique gift ideas ...

SPACE SAVING & ADJUSTABLE: Soft, compact, and fully adjustable - sand bags are perfect for training at home or on the go. Quickly adjust your weight based on your workout with the included filler ...

To help you find the work bag that suits your lifestyle and budget, my colleague Rachael Griffiths and I surveyed a bunch of stylish, industrious women about the multitasking tote bags ...

This holiday season, fitness enthusiasts, and lululemon devotees alike are in for a treat. For those shopping for the active individuals in their lives, finding the perfect gift can be challenging, ...

The leggings, jacket, and sports bra are all crafted from a blend of polyester and spandex for a comfortable, athletic fit.

Here are three things to keep in your gym bag. Number one, a tennis ball. Before a workout, you still might be sore and tight from your last session. Put a tennis or lacrosse ball on the floor ...

Senior Fitness Editor Brett Williams, NASM, first demoed this package, which includes a stand-up heavy bag, floor mat, wraps, gloves, and trackers, back in 2021. According to him, the heavy bag is ...

Athletes for the 2024 Lagos Women Run set for November 9, will begin collecting their kits on Tuesday, November 5, at Teslim ...

In this week's Chewing the Fat, i's new columnist Gizzi Erskine talks about her addiction to extreme beauty treatments - the ...