Athlete Angelica Moser is in track and field as a Swiss pole vaulter and an Olympian. “End of the season, time to look back!" ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research ...

In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...

Experts from Yale and Norwalk shared how to reduce the risk of developing dementia and treatable issues, like sleep apnea, ...

In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Senior-living communities are leading the way in developing a holistic program that increases residents' “healthspans” rather ...

The Persistence of Memory,” the Robert W. Kasling Memorial Lecture, will be given by Dr. Juan De Urda on Tuesday. De Urda, a ...