You rely on working memory when you perform tasks like calculations, reading comprehension, and following conversations. As your cognitive capacity relies on this function, any weaknesses can ...
Variety Is the Spice of Learning, Memory Study Suggests Sep ... diverse cognitive training supports mental sharpness as we ... Games, Puzzles and Reading Can Slow Cognitive Decline in the Elderly ...
It’s common even in healthy seniors. That’s where word games come in. Stern and other experts say activities that require recalling words or letter sequences, like Wordle, help exercise your working ...
You might even want to work one-on-one with a personal trainer who is experienced in working with seniors ... Be sure to check into the activities available at assisted living centers near you. Those ...