The jailing of two men for plotting to bewitch Zambia’s president has revived debate over colonial-era witchcraft laws.

Discover the intricacies of mastering the revolved compass yoga pose in this concise and engaging tutorial. Perfect for beginners and seasoned practitioners alike, this video breaks down each step and ...

This mindful yoga flow encourages deeper connection between body and mind through intentional movement and breath. A grounding 10-minute practice to support awareness, presence, and emotional balance.