Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Gut health is essential for digestion, immunity, and mental well-being, as it houses 70% of the immune system. Maintaining a ...

NHC Foods Limited, a prominent exporter of agricultural commodities and spices, has announced its financial results for the ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

If the price of eggs at the grocery store has thrown wrenches into your family’s meal plans, you’re not alone. Restaurants, ...

Social-media users were appalled by the scene shown in the viral post, describing it as "outrageous" and "disgusting." ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into one of four categories: unprocessed or minimally processed, processed ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

On Monday, FreshTake Grocery, a new concept store, was set to open its doors to the public. It's located at 2907 Washington ...