Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

Celebrate National Cheeseburger Day this Thursday with exclusive deals and special offers at your favorite restaurants.

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

There are many ways to incorporate fiber into your diet. “When it comes to fiber, the best approach is to eat a large, wide ...

While weight loss is a goal for many people, exercise is not always an option to get there. This leads many people to wonder ...

The Monterey Peninsula Unified School District's nutrition services emphasize fresh, locally sourced meals, aiming for 100% ...

Tyson Foods announced this week its "goal is to stop using High Fructose Corn Syrup, Sucralose, BHA/BHT and Titanium Dioxide in the production of branded products in the U.S. by the end of 2025." ...

The first Earth Day was observed by an estimated 20 million Americans, raising awareness of protecting the environment.

Males, on the other hand, require more fiber (according to the USDA). Males between 19 and 30 should consume 30 grams per day ...

Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from ...

Explore Joe Rogan's carnivore diet: benefits, risks, and how it works. Is an all-meat diet right for you? Read to find out.