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esmmagazine.com
21 小时
Waitrose Customers Snub UPFs For Whole Food
British chain, Waitrose, has reported an uptake in whole foods over ultra processed foods (UPFs), in a new survey.
i
20 小时
Why you don't need to worry about eating 30 plants a week
Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...
14 小时
on MSN
Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
16 小时
on MSN
Tim Spector shares the foods to eat to lower dementia risk after personal tragedy
Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.
Health on MSN
18 小时
16 Unhealthiest Breakfast Foods for You—And What To Eat Instead
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
13 小时
on MSN
‘Wannabe vegan’ Carrie Underwood’s 45-30-25 diet — and what she eats in a day
Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...
18 小时
on MSN
Just How Processed Is Your Food? A New Database Helps Consumers Make Better Choices
Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into one of four categories: unprocessed or minimally processed, processed ...
The Augusta Chronicle on MSN
19 小时
FreshTake Grocery opens it doors to the public at new Augusta location
On Monday, FreshTake Grocery, a new concept store, was set to open its doors to the public. It's located at 2907 Washington ...
15 小时
I Gave Up These 11 Foods and Finally Started Losing Weight
Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...
CNET on MSN
17 小时
Vibration Plates: Do They Actually Help You Lose Weight?
Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...
21 小时
Want to lose that stubborn subcutaneous fat? Try these 6 simple diet and exercise tips
Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...
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