Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

This 102-year-old man from the US holds world records in marathons and has beaten cancer and arthritis. Here are his secrets ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Cool down this summer with the help of good dietary choices. Choose this diet that helps to keep your digestive systemlifes ...

Resetting gut health is about nourishing your microbiome with whole foods, fiber, fermented products, hydration, movement, and stress management. These changes can quickly improve your gut environment ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

A plant-based diet is naturally rich in fibre antioxidants and phytonutrients that help lower inflammation promote immune ...

The study introduced a nuanced look at plant-based diets by distinguishing between healthy (whole fruits, vegetables, whole grains, nuts, legumes) and unhealthy (refined grains, sugary drinks ...