PM Modi’s birthday is a celebration of discipline and wellness. His vegetarian lifestyle is more than a choice—it’s a lesson in health, balance, and energy for all.

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...

The diet is known to lower the risk of developing cardiovascular diseases, neurodegenerative disorders, and certain cancers.

Across Latin America, food traditions have been shaped by centuries of indigenous knowledge, agriculture, and cultural ...

UK startup This has added a deli meat SKU while expanding the whole-food-based This is Super Superfood line it launched ...

People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts of gum disease and inflammation.

Discover the Okinawan diet – the traditional Japanese way of eating linked to longevity, healthy ageing and some of the world ...

The researchers examined how closely people stuck to a healthful, plant-based diet and how that related to developing more ...

Eat fish twice a week. Fresh or water-packed tuna, salmon, trout, mackerel, sardines, and herring, along with seafood such as shrimp, crab and mussels, are high in healthy omega-3 fats. Opt to grill, ...

Chronic inflammation is linked to a range of conditions including heart disease, cancer, and dementia. Eating a Mediterranean ...

A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than ...