Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

The vegan diet, over the past 20 years, has received plenty of flack about its extreme and at-times in-your-face style, made ...

Switching to a more plant-based diet has many benefits, from improving overall health to reducing environmental impact.

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr.

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re intentionally not eating meat.

Plant-powered Arizona offensive lineman Ty Buchanan, a 6-6, 310-pound transfer from Texas Tech, is "proud that I'm a ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

Vegetarian meals are becoming an increasingly popular alternative to meat-heavy meals. While they might be better for the ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

Stanford rheumatology expert Dr Tamiko Katsumoto reveals an anti-inflammatory diet that can reduce arthritis symptoms in just eight weeks. She explains the benefits of plant-based foods, omega-3s, and ...

There are many myths about protein intake, especially in India. Vegetarians can meet their protein needs with foods like ...