Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

A 2019 meta-analysis of 185 studies showed that people who ate a high-fiber diet had a 15–31% reduction in all-cause ...

The UCSF study also promotes eating fruits and vegetables to lower the risk of prostate cancer because of the vitamins, ...

Dr Sarah Ison, global director of research at Madre Brava, argues that the ultra-processed food discourse is helping worsen ...

New research has linked ultra-processed foods to heart disease and Parkinson's disease. Here's what to know about the science ...