The Monterey Peninsula Unified School District's nutrition services emphasize fresh, locally sourced meals, aiming for 100% ...

Fruit snacks marketed themselves like they were straight out of an orchard, but let's face it, they were more like a colorful ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Students are served popular items for breakfast and lunch but with slightly different — and healthier — ingredients.

These hot lunch recipes will warm you up and keep you satisfied, a welcome option during colder weather. Plus, they take just ...

Whether you’re cooking for school-aged kids or just getting back into the work routine after a more relaxed summer schedule, getting meals on the table that are healthy, satisfying, and not ...

Each of these satisfying breakfast recipes, like quiches and breakfast sandwiches, contains a serving of vegetables to start ...

Starting your day with the right food combinations can do wonders for your digestion and liver health. A wholesome breakfast not only fuels your body but also supports detoxification and gut balance.

Oat milk is everywhere these days. Its creamy texture and nutritional benefits make it a favorite at breakfast tables and cafés. It’s popular among vegans, flexitarians, and everyone in between. But ...

KANSAS CITY — Consumers have shown interest in whole grain products for decades, but avenues for growth remain. Manufacturers may find opportunities in international markets, specialty grains like ...

Replacing refined, simple sugars in your diet with more complex sources, like whole grains, is an important step in preventing and managing type 2 diabetes. Refined grains, found in foods like white ...