When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Flexitarianism thrives in the gray area—where flavor, freedom, and small steps coexist. Growing up above my family's taquería ...

As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might not be the norm for many Americans. Households in the highest income bracket ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

European researchers have discovered a process to turn wheat straw and oat husks into textiles, and they're hoping it could ...