Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

Gastro specialist Dr. Pal clarifies the role of whey protein in fitness, advising whole foods as the primary source but ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

Despite proven efficacy of osteoporosis medications, patients turn to dietary supplements marketed for bone health that lack ...

Adding different foods and toppings to your oatmeal can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

AG1 Next Gen has upgraded formula with added probiotics, vitamins for immune health, and claims to have an improved taste.

I put it to the test for 30 days to see if the upgraded formula is worth it. If you’re on social media, chances are you’ve ...

There's so much happening at SupplySide Global! Ingredient suppliers shared what they will be showcasing at the show.

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...